Best Supplements for MMA

Best Supplements for MMA

Your opponent is ready for you in the ring. Are you ready for him? Do you have the speed, power, accuracy and stamina that an MMA fighter needs? As an MMA fighter, you will need every bit of help you can get and the best supplements for MMA help you with that.

It is not just your training that will decide whether you win or lose in the ring. What Supplements MMA training you have are equally critical. In this article, we focus on MMA training supplements, as well as supplements MMA fighters use before professional fights.

Read on to find out what are the best supplements MMA.

Whey Protein
During every intense MMA workout, your body will derive its energy from your lean muscle tissue. This makes you weaker, unless you replenish your lean muscle tissue immediately. That is why you should buy protein supplement, and in particular, buy Whey Protein, immediately after a tough workout. You should buy the best Whey Protein from nutritional supplement distributors online as that helps you recover faster and make you even better as a fighter. Whey protein is well known to be the best source of protein available and has the highest Protein Efficiency Ratio (or PER). That’s why you should always choose Whey Protein when looking to buy protein supplement from the best wholesale supplement distributors.

Supplements MMA fighters use – Allmax Nutrition Isoflex



Vitamin B Complex

As an MMA fighter, you need to buy vitamin supplement as they help you sustain and regulate your energy levels and boost your metabolism. Vitamin B Complex is one of the most popular MMA training supplements. You should always buy Vitamin supplement from the best nutritional supplement distributors. You should have buy vitamin supplement such as Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folic acid) and Vitamin B12 (cyanocobalamin).


Creatine is one of the most popular supplements MMA training as it helps MMA fighters recover faster after a really hard workout. Creatine supplements consist of three amino acids, such as Glycine, Arginine and Methionine. These amino acids are combined by the liver to create creatine. Creatine helps to create a chemical compound called Adenosine triphosphate (“ATP”), which is a vital source of energy in the body, which sustains you longer in a fight.

Check out these MMA training supplements – Allmax Nutrition Creatine Monohydrate



As an MMA fighter, you require all the energy you can get. Carbohydrates provide you that, but when taken in the form of an unhealthy diet, it causes you to gain a lot of weight. That is why you should have carbohydrates either naturally as rice, noodles, pasta, potatoes, bananas and corn, or as in the form of supplements such as energy bars sold by wholesale supplement distributors. These energy bars will provide concentrated energy before and after a workout and you don’t have to worry about gaining weight either. They work as a meal replacement too.

Check out these MMA training supplements – CTD Labs Noxipro Pre-Workout


Fish Oil

Fish Oil is really beneficial to MMA fighters, as it helps them train better and fight harder. Fish oil ensures a healthy heart, helps you manage your weight better, makes you more alert and sharper, nourishes your nervous system and enhances your energy levels. They are essential supplements MMA training. You should have Fish Oil on a daily basis, around 2 to 3 times a day.

Best supplements MMA – Udo’s 3-6-9 Oil Blend



Calcium is one of the best supplements MMA training because it strengthens the connective tissue, regulates the water balance and keeps your metabolism high. It helps to keep your heartbeat regular and stable, even when a fight is going against your expectation. Calcium prevents blood clotting and is essential for stronger bones. Calcium supplements are available in the form of tablets. It is used for shin conditioning and is one of the most important supplements MMA fighters use.


Caffeine helps MMA fighters to improve their performance during training and also in the ring as it helps their tired muscles recuperate faster. For maximum benefit, Caffeine should be taken in the form of caffeine supplements sold by wholesale supplement distributors, not as coffee. Have 100 to 200mg of caffeine each day.

Do browse [] for more information on the best supplements for MMA.

I wish you all the best, and remember that if you have any questions or comments you can post them in the comments section at the bottom of any blog post. It’s great to hear from you.

Kind regards,

Founder of Mixed Martial Arts


==>Click Here to Check out the Best Protein Shake Recipes!<==


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6 thoughts on “Best Supplements for MMA

  1. What would you suggest for someone that can’t have milk protein?

    1. Hi Sarah,
      Fortunately, nowadays, there are several alternatives to proteins derived from milk, such as soy protein.
      What is Soy protein?
      Soy Protein is a complete vegetable protein source. It is the closest of the vegetable proteins that most resembles the amino acid profile of dairy proteins such as milk and whey and is therefore a very popular non-dairy alternative protein, which are all ideal for people who suffer from certain food intolerances.Essentially, Non-Dairy Protein allow athletes and people who train to meet their elevated protein requirements without the digestive discomfort or nutritional complications.
      Hope that help you.

      Thanks for your comment.

  2. Interesting Article, with very valuable information! I have started the insanity workout, but have not yet started traning for MMA. Do you think these same supplements would be something good take for a workout program like Insanity?

    1. Yes, without a doubt.The supplements for Insanity Workout can get you to that next level though. It’s hard to get all the essential nutrients from your diet alone. Supplements can help you get everything you body is missing from your diet. One example would be eating protein. It’s hard to get the amount of protein you need in a day from eating food, but supplements like whey protein can help you get the right amount of protein in the day much easier.
      Hope that help you.
      Thanks for your comment.

  3. What are your thoughts on Kre-Alkalyn vs creatine? Great site!

    1. Hi Adam Lea,
      Creatine is a naturally formed compound in the body and it can be found mostly in muscle tissues.
      Creatine monohydrate is believed to be the most natural, original form of creatine supplementation, and it is still considered to be the most widely sold product for building muscle tissues. It is also the most affordable type of creatine, as it is fairly easy for manufacturers to process.

      Kre-Alkalyn creatine is a patented form of creatine developed by Jeff Golini, the same scientist who originally discovered AKG (a compound that boosts nitric oxide production).
      This form of creatine involves a unique buffering process that enables the creatine to pass through the stomach without breaking down, so it can be delivered directly to the muscles unchanged and in its purest state.
      Because it does not breakdown in the stomach, it supposedly results in fewer digestive problems and side effects.In conclusion, if you don´t have digestive poblems, I would go for Creatine because its cheaper and provides the same results, if not better.

      Thanks for your comment.

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